Unveiling the Sweet Swap: How Low-Calorie Sweeteners Boost Weight Loss
Switching out sugar for low-calorie sweeteners like aspartame, sucralose, and stevia-based alternatives isn’t just about cutting calories; it could also be a game-changer in weight management and overall well-being, according to a recent study conducted in Denmark. Lead author Anne Raben, from the University of Copenhagen, highlighted the potential benefits of incorporating sweeteners and sweetness…